{"id":84978,"date":"2025-02-15T22:15:28","date_gmt":"2025-02-15T21:15:28","guid":{"rendered":"https:\/\/fysiolab.dk\/product\/rockebandet-flex\/"},"modified":"2025-12-18T09:20:43","modified_gmt":"2025-12-18T08:20:43","slug":"rockebandet-flex","status":"publish","type":"product","link":"https:\/\/fysiolab.dk\/no\/product\/rockebandet-flex\/","title":{"rendered":"RockBand Flex"},"content":{"rendered":"<h3 data-start=\"116\" data-end=\"180\">RockBand Flex - et allsidig trenings- og rehabiliteringsverkt\u00f8y<\/h3>\n<p data-start=\"182\" data-end=\"474\"><strong data-start=\"182\" data-end=\"199\">RockBand Flex<\/strong> er et unikt treningsb\u00e5nd fra RockTape, utviklet for styrke, bevegelighet og rehabilitering. I motsetning til tradisjonelle elastiske b\u00e5nd har RockBand Flex <strong data-start=\"352\" data-end=\"380\">hull langs hele b\u00e5ndet<\/strong>, slik at du enkelt kan variere grep, motstand og treningsalternativer - uten behov for ekstra utstyr. <\/p>\n<h4 data-start=\"476\" data-end=\"504\">Funksjoner og fordeler<\/h4>\n<ul data-start=\"505\" data-end=\"1018\">\n<li data-start=\"505\" data-end=\"596\">\n<p data-start=\"507\" data-end=\"596\"><strong data-start=\"507\" data-end=\"539\">Fleksibel design med hull<\/strong> - gir mulighet for trinnl\u00f8s justering av grep og motstand.<\/p>\n<\/li>\n<li data-start=\"597\" data-end=\"692\">\n<p data-start=\"599\" data-end=\"692\"><strong data-start=\"599\" data-end=\"619\">Multifunksjonell<\/strong> - kan brukes til styrke, stabilitet, t\u00f8yning, bevegelighet og rehabilitering.<\/p>\n<\/li>\n<li data-start=\"693\" data-end=\"790\">\n<p data-start=\"695\" data-end=\"790\"><strong data-start=\"695\" data-end=\"711\">Enkel \u00e5 bruke<\/strong> - ideell for b\u00e5de nybegynnere, fysioterapipasienter og profesjonelle idrettsut\u00f8vere.<\/p>\n<\/li>\n<li data-start=\"791\" data-end=\"885\">\n<p data-start=\"793\" data-end=\"885\"><strong data-start=\"793\" data-end=\"815\">Slitesterkt materiale<\/strong> - laget av slitesterk, elastisk gummi som t\u00e5ler intensiv bruk.<\/p>\n<\/li>\n<li data-start=\"886\" data-end=\"939\">\n<p data-start=\"888\" data-end=\"939\">Kan <strong data-start=\"888\" data-end=\"905\">vaskes i maskin<\/strong> - lett \u00e5 rengj\u00f8re etter trening.<\/p>\n<\/li>\n<li data-start=\"940\" data-end=\"1018\">\n<p data-start=\"942\" data-end=\"1018\"><strong data-start=\"942\" data-end=\"965\">Lett \u00e5 transportere<\/strong> - veier nesten ingenting og f\u00e5r plass i enhver veske.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"1020\" data-end=\"1044\">Motstandsniv\u00e5er<\/h4>\n<ul data-start=\"1045\" data-end=\"1194\">\n<li data-start=\"1045\" data-end=\"1092\">\n<p data-start=\"1047\" data-end=\"1092\"><strong data-start=\"1047\" data-end=\"1054\">Gr\u00e5<\/strong> - Lett motstand i trekkraft: <strong data-start=\"1078\" data-end=\"1090\">5,5-8 kg<\/strong><\/p>\n<\/li>\n<li data-start=\"1093\" data-end=\"1143\">\n<p data-start=\"1095\" data-end=\"1143\"><strong data-start=\"1095\" data-end=\"1103\">Svart<\/strong> - Middels motstand i trekkraft: <strong data-start=\"1130\" data-end=\"1141\">8-10 kg<\/strong><\/p>\n<\/li>\n<li data-start=\"1144\" data-end=\"1194\">\n<p data-start=\"1146\" data-end=\"1194\"><strong data-start=\"1146\" data-end=\"1153\">R\u00f8d<\/strong> - Hard motstand i trekk: <strong data-start=\"1178\" data-end=\"1192\">10-12,5 kg<\/strong><\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"1196\" data-end=\"1213\">Hvordan bruke<\/h4>\n<p data-start=\"1214\" data-end=\"1254\">RockBand Flex er spesielt godt egnet for:<\/p>\n<ul data-start=\"1255\" data-end=\"1485\">\n<li data-start=\"1255\" data-end=\"1295\">\n<p data-start=\"1257\" data-end=\"1295\">Oppvarming og aktivering f\u00f8r trening<\/p>\n<\/li>\n<li data-start=\"1296\" data-end=\"1335\">\n<p data-start=\"1298\" data-end=\"1335\">Styrketrening og stabilitets\u00f8velser<\/p>\n<\/li>\n<li data-start=\"1336\" data-end=\"1365\">\n<p data-start=\"1338\" data-end=\"1365\">Rehabilitering etter skade<\/p>\n<\/li>\n<li data-start=\"1366\" data-end=\"1430\">\n<p data-start=\"1368\" data-end=\"1430\">T\u00f8ynings- og bevegelighets\u00f8velser, f.eks. for skuldre, hofter og l\u00e5r<\/p>\n<\/li>\n<li data-start=\"1431\" data-end=\"1485\">\n<p data-start=\"1433\" data-end=\"1485\">Rehabilitering p\u00e5 klinikk eller hjemmetrening<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"1487\" data-end=\"1509\">Spesifikasjoner<\/h4>\n<ul data-start=\"1510\" data-end=\"1695\">\n<li data-start=\"1510\" data-end=\"1558\">\n<p data-start=\"1512\" data-end=\"1558\">Tilgjengelig i tre motstandsniv\u00e5er (gr\u00e5, svart, r\u00f8d)<\/p>\n<\/li>\n<li data-start=\"1559\" data-end=\"1606\">\n<p data-start=\"1561\" data-end=\"1606\">Fargekode for enkel identifisering av styrke<\/p>\n<\/li>\n<li data-start=\"1607\" data-end=\"1642\">\n<p data-start=\"1609\" data-end=\"1642\">Kan vaskes i maskin og er enkel \u00e5 rengj\u00f8re<\/p>\n<\/li>\n<li data-start=\"1643\" data-end=\"1695\">\n<p data-start=\"1645\" data-end=\"1695\">Leveres med treningsveiledning og forslag til \u00f8velser<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1697\" data-end=\"1870\">Med <strong data-start=\"1701\" data-end=\"1718\">RockBand Flex<\/strong> f\u00e5r du et allsidig og brukervennlig verkt\u00f8y som gj\u00f8r det enkelt \u00e5 trene hele kroppen - enten du er p\u00e5 klinikken, p\u00e5 treningssenteret eller hjemme.<\/p>\n<p data-start=\"1926\" data-end=\"2055\" data-is-last-node=\"\"><strong>Eksempel p\u00e5 bruk av Rockband Flex.<\/strong><\/p>\n<p><iframe title=\"RockBand Flex Tutorial - Bicep Curls\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/Jo0g1LeJaIA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe title=\"RockBand Flex Tutorial - Hamstring Stretch\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/bNGG8G0R42A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>RockBand Flex er et unikt treningsb\u00e5nd fra RockTape, utviklet for styrke, bevegelighet og rehabilitering. I motsetning til tradisjonelle elastiske b\u00e5nd har RockBand Flex hull langs hele b\u00e5ndet, slik at du enkelt kan variere grep, motstand og treningsalternativer - uten behov for ekstra utstyr. <\/strong><\/p>\n","protected":false},"featured_media":84989,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1948,1937,2791,2215,2217,1945],"product_tag":[2792],"class_list":{"0":"post-84978","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-klinikk","7":"product_cat-merkevarer","8":"product_cat-rocktape-no","9":"product_cat-treningsbaand","10":"product_cat-treningsbaand-no","11":"product_cat-treningsutstyr","12":"product_tag-rocktape-no","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-variable"},"acf":[],"_links":{"self":[{"href":"https:\/\/fysiolab.dk\/no\/wp-json\/wp\/v2\/product\/84978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fysiolab.dk\/no\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fysiolab.dk\/no\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fysiolab.dk\/no\/wp-json\/wp\/v2\/comments?post=84978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fysiolab.dk\/no\/wp-json\/wp\/v2\/media\/84989"}],"wp:attachment":[{"href":"https:\/\/fysiolab.dk\/no\/wp-json\/wp\/v2\/media?parent=84978"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fysiolab.dk\/no\/wp-json\/wp\/v2\/product_brand?post=84978"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fysiolab.dk\/no\/wp-json\/wp\/v2\/product_cat?post=84978"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fysiolab.dk\/no\/wp-json\/wp\/v2\/product_tag?post=84978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}